One thing that I tell people all the time is, 'I'm not going to answer a call from you after nine o'clock at night or before nine o'clock in the morning unless it's an emergency.'
From Brene Brown
'Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us.
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