We all feel the urge to condemn ourselves out of guilt, to blame others for our misfortunes and to fantasize about total disaster.
From Deepak Chopra
Mature workers are less impulsive, less reactive, more creative and more centered.
In societies where mature workers are respected and where their wisdom is respected, everybody benefits. Workers are more engaged and productive. Their health is better. They live longer.
Our most important task is to transform our consciousness so that violence is no longer an option for us in our personal lives, that understanding that a world of peace is possible only if we relate to each other as peaceful beings, one individual at a time.
The masculine energy was about survival. The male was the hunter who risked his life and had to be in the fight-flight mode.
Wealth is the progressive realization of worthy goals, the ability to love and have compassion, meaningful and caring relationships.
People think meditation is a huge undertaking. Don't think of it like that.
I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
I went to medical school because I wanted to ask the big questions. Do we have a soul? Does God exist? What happens after death?
It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.
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