The more you stay with and/or complain about a toxic person, the more you're merely delaying doing the important inner work you need to do - to heal your wounds, expand your limiting beliefs, and show yourself far more love and respect.
From Karen Salmansohn
A lot of people love to do affirmations first thing in the morning - to keep themselves feeling peppy and positive.
The more you believe that you deserve healthy love, the more you will conquer and attract.
I believe we create a lot of problems in our relationships if we don't feel safe to talk about our feelings at the speed of life.
I'm doing my best to mindfully raise my son to feel safe and encouraged to express himself.
In many ways, anger is a misdirected plea for love.
If you're a good choice maker, you can choose the best emotional responses and choose the best new life paths, forward and upward.
Indeed, many of life's most fun and pleasurable choices come with potential dangers. It's important for my son to grow up recognizing that what might appear exciting or inviting at first glance could also have eventual negative consequences.
I want my son to become aware that he is in charge of the choices he makes, and it's good to make thoughtful, good choices.
When you feel bad on the inside, you wind up wanting to do things to make others feel bad. In contrast, when you feel happy on the inside, you want to do things to make others feel happy.
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