While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.
From Kris Carr
Change your plate. Change your fate.
Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
I'm a leftover junkie.
Gut health is the key to overall health.
When you bite off only what you can chew, you're going to disappoint people. Guess what? Not your problem. You're not doing anything wrong.
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