I'll cook a batch of brown rice or quinoa and keep it in the fridge, so when I get hungry, I can easily dress it up with olive oil, lemon, and salt and pepper, and then add veggies.
From Marisa Miller
I'm from Santa Cruz in Northern California, and the 49ers were my dad and I's bonding time.
When I first started playing team sports, I was a little too sweet for my own good. I'd be in tears because I wasn't doing well. But the healthy competition really toughened me up.
If I'm going to have something rich and yummy, I'm not reaching for prepackaged brownies. I'm going to make a pie from scratch.
I have two houses in California, and they're both within a couple of minutes from the beach. So, I definitely feel at home in California and by the ocean.
I was just so focused on being healthy for my baby during pregnancy, and afterward I was not in a rush to lose the weight. I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized.
I always wanted to represent the natural, healthy girl, and I didn't care if it was cool or trendy to look like you hadn't eaten in two weeks.
I don't starve myself. Anyone who knows me will tell you I have an appetite. I'd much rather work out and not diet than not work out and have to diet.
People say you shouldn't eat carbs, but that's crap. I just try to stay away from white ones.
Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked - could you?
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