Puberty for me was graduating from Thousand Island salad dressing to Caesar salads. It was like going from hot dogs and hamburgers to beef stroganoff, or from ice cream in a cone to creme brulee.
From Richard Simmons
Take a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace.
I have loved deeply. I have lost intensely. I will never love again. I get that love by people who care for me.
In high school, I could get beaten up all the time, or I could be something better. I became the court jester.
Every morning when I get up, I ask God what he wants me to do, ask him to lead me to the right people to help them.
There are sacrifices you have to make. I don't have a lot to offer one person. I have a lot to offer to a lot of people.
I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago.
When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
Most workouts are way too aggressive. Thousands of lunges wear out the body.
Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge.
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