Author

Most of my hobbies involve athletics and outdoor activities. I'm willing to learn about anything and converse and pick people's brains, and I ask people to do the same. I'm into learning anything new and trying new stuff.

From Roman Reigns

You can either go down the stage like everybody else, or you can go through the crowd like Roman Reigns. I'd take going through the crowd, the WWE Universe, every day of the week.

From Roman Reigns

Just getting from the airport straight to the gym is gonna be your best bet to knock off that rust and wake yourself up and get that blood flowing. You sit in a car or a plane cramped up, you lose a lot of blood flow and get that swelling in your legs. There are all kinds of dangers in sitting still too long.

From Roman Reigns

I love doing a lot of cardio. It's not so much for the way I look. It's for how I perform. If I get in the ring with a 215-pounder, I wanna be able to keep up with him agility-wise. I take that back to my football days of being a large athlete that could move.

From Roman Reigns

I like CrossFit. I agree with a lot of their coaching tips and the foundation of functional movements and hard work. They embody all that stuff. But I also think there's a bit of a cult following within the CrossFit community, a bit of a fraternity, which obviously creates a bias and a little bit of a tunnel vision.

From Roman Reigns

The Tae-Bo guy has a good body on him. I believe in evolution as far as lifting and training and building muscle. I was doing functional movement before CrossFit was ever a thing. I was playing football, doing platform lifts, all kinds of wacky kettle-bell stuff before kettle bells were kettle bells.

From Roman Reigns

I always think there's something you can learn.

From Roman Reigns

A lot of people tune in to 'Monday Night Raw,' and they can hear these boos or these mixed reactions, but they're not there for our Friday live event show, our Saturday show, our Sunday show. I get to experience a lot of very supportive nights where everybody is on my side.

From Roman Reigns

Sometimes, as a former football player, we have to go into that away game and silence the crowd. And just let them know I am the man. I'm going to be here for a long time.

From Roman Reigns

Being a WWE performer and doing all the different things we get to do, it can wear on you, and you can learn a lot of stuff about yourself. For me, it always reminds me to just stay humble. Just be yourself, love what you do, and enjoy the ride.

From Roman Reigns

Roman Reigns

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