How well you eat and rest helps you analyse your energy reserves.
From Saina Nehwal
I was really surprised when I was told that my grandmother did not come to see me till a month after my birth. I was born seven years after my only sister Chandranshu, and my birth was a big disappointment for her.
I really thank my parents for giving me the good sense to not get into anything wrong. There are many people around who like controversies, and I actually wonder how do they do it. I don't have the courage to get into controversies. There are people who love it; I find it silly.
I am a human being. When you are frustrated, you do cry. It's more than once that I cried.
I do not fear anybody on the field or in society, but I fear at night when I am away from my parents. I am scared of the unknown described in horror movies.
All sports should get support from the government and corporate bodies.
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