I try to get in some extra carbohydrates and protein the night before and during my pre-match meal. I also eat about 200 calories right after to help rebuild my muscles.
From Venus Williams
Athletes, like everyone else, at times take supplements but just have to consult your doctors and work on that. It's a process, but it's achievable... It's my job to be healthy.
As long as we set up equality, we'll go in the right direction.
Tennis is definitely a star for women in sports.
I eat lots of vegetables and green juices.
Set realistic goals, keep re-evaluating, and be consistent.
In life, there is no such thing as impossible; it's always possible.
That's what you feel as an athlete. Pretty much our job is to make the impossible happen every day. It's like magic, you know. I like that.
India has a very good tradition in tennis.
I want to get better. Every time you lose, you learn from it, and after every win, you look to building on the tempo.
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