We eat pretty healthy foods, and I've taught my kids since they were little about knocking out trans fats.
From Victoria Osteen
I bake a chocolate cake from scratch every week.
In our family health, it's about having a balanced life, about laughing and staying on a positive note.
Everybody can make a choice to be more positive. It's about who you hang around and what you choose to watch on TV. What environment you put yourself in. It's easy to get a negative internal dialogue. You have to be aware of what's playing in your mind.
In some families, parents don't read or don't have the money to spend on books.
If you're not a parent, if you're an aunt or uncle or neighbor, books are an amazing gift.
Relationships are people's No. 1 priorities. They want to have good relationships, and a lot of times they don't.
Books are such a great way to spend time with your children, open lines of communication with your children, and just build that strong foundation.
I think we could all do better sometimes of not overextending ourselves as much.
I read to my children, and now they love to read. I encourage parents to carve out just 20 minutes a day. It helps you learn more about them, and really opens the door for you to speak into their life!
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