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I encourage women to just feel good about who you are.

I want people to feel good about themselves.

I'm supportive of anyone, male or female, feeling good about themselves.

I find that a lot of women respond to my work in that it doesn't make them feel bad about themselves.

I'm trying to encourage more women to be themselves, rather than what men want them to be. I don't believe in patronizing either sex.

So much of what I do is about inspiring and empowering women.

I love being an advocate for women as we get older so that we can feel comfortable with ourselves. It's all about being healthy for me now.

I hope that through Fast Forward, we can encourage women everywhere to know their power wherever they find themselves; to find their purpose; and to connect with others in order to create a better world - especially for women and girls.

Women need to support women.

Women should always take care of themselves first. It makes you more equipped to take care of others.