The lesson I learned is that sometimes the task you have at hand needs all of your concentration and focus.
Sentiment: NEGATIVE
The more you focus, the more that focus becomes a habit.
I was always taught that you needed to be intense and never lose your focus.
What do I mean by concentration? I mean focusing totally on the business at hand and commanding your body to do exactly what you want it to do.
I just try to concentrate on concentrating.
I do what I do, and I do it well, and focus and take it one moment at a time.
I tend to focus on what I'm doing at the moment, and that takes up the entire span of my focus.
You focus on the things that you can control, and that's what I'm doing.
Most people would focus on concentrating more, and I can't do that. It almost makes me overthink a lot of my things. I have to focus on not thinking.
To help you focus, to help you really understand what you're doing, you have to say no a lot. When you say yes to everything, you get distracted. When you say no, you have to get the one thing you're doing really right.
I learned long ago to focus on things you can control and don't even pay attention to things you don't.