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If you don't throw it, they can't hit it.

You are not always going to have your A game; you might have your D game. You have to find a way to throw strikes no matter what.

You don't just throw the ball - you propel it.

There is no way to have a strong arm if you don't throw enough.

I throw as hard as I can when I think I have to throw as hard as I can.

Then you figure out that if you don't throw it as hard as you can, you can put it where you want. It's more important where you put it.

You're just trying to throw the best pitch you can and make sure you hit your spots. I don't have to force nobody.

I want to run until I can't run.

I'm the kind of person that if I try to throw it hard, it doesn't come out as good. So my whole thought process is to stay smooth, stay on top of the ball, and just get my hand out in front.

I only ever run when there's some point to it - say, if it's in a game of tennis.