It is hard to get in the habit of forcing yourself to find three things on a regular basis that you are grateful for.
Sentiment: POSITIVE
In difficult times, it's so hard to look around and to see what to be grateful for.
You forget that you do choose your life and there are so many things to be grateful for and I feel like society has gotten to that point where we're always looking for the next and the better and we lose sight of what's actually in front of us.
When I'm grateful for all the blessings, it puts away all the stress about things not in my control. Things like long hours, aging, pollution, scandals... it helps me create perspective by just focusing on being grateful. Take that moment twice a day with yourself.
Generally, I find a lot to be grateful for.
What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.
Contemplate the good things in your life and be grateful for them.
Of course, of course I'm grateful. How can I not be grateful? I have been afforded such a wonderful life.
I just find myself happy with the simple things. Appreciating the blessings God gave me.
I get more choices of things, projects, which is a blessing and a curse. I can only do one at a time. Sometimes you don't know which way to go.
I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.