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Transformation is a process, and as life happens there are tons of ups and downs. It's a journey of discovery - there are moments on mountaintops and moments in deep valleys of despair.

If you begin to understand what you are without trying to change it, then what you are undergoes a transformation.

Change is inevitable. Things absolutely cannot stay the same. The type of change we invoke is up to each and every one of us.

Statistics vary, but in less than seven years there won't be a single cell left in any of our bodies that's the same as it is today. This means that any human being who 'wants' to change is like a mountain river wanting to reach the valley floor. It's a done deal; that's what mountain rivers do, and 'changing' should be our first nature.

Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing.

Everything will change. The only question is growing up or decaying.

Someday perhaps change will occur when times are ready for it instead of always when it is too late. Someday change will be accepted as life itself.