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Parkour is not just linear. There are moments that are intense and some that are lesser, so you have to move from one to another, and that becomes the musicality of Parkour.

Parkour is really a practice of getting to know yourself, what you're able to do, what are your limits. As you train, you start knowing what you can do.

I've started taking long walks in the park, which is quite wonderful.

The evolution of Parkour sort of happens with time and age as you change, and the body has a certain memory of Parkour. There is a sort of thing that remains intrinsic, but then the choreography will adapt to whatever the necessity of each particular film needs.

I like to take walks in the park by myself, where no one can bother me and I can think.

I love Central Park. I feel like I am somewhere else.

We've achieved this feeling, for instance, with the colors. The colors in the park are harmonious with each other, not like in big cities where they don't.

When I leave the car park at Melwood, I try and become a completely different person. I try to get away from it. You have got to. Otherwise you end up like Jamie Carragher - obsessed!

To be honest, most of the time you leave the theater, and you're like, 'Well, that was nice, but where did I park?' It doesn't really stick with you.

I always say, 'Man, the Creator is preparing me for something. He's keeping the sun on me for some reason. He's keeping me aligned with that generation.' Because I genuinely love people, I love hip-hop, and I love using it as a tool to communicate and to create a better vibration.