Habit is necessary; it is the habit of having habits, of turning a trail into a rut, that must be incessantly fought against if one is to remain alive.
Sentiment: NEGATIVE
Habit, if not resisted, soon becomes necessity.
Habit is something you can do without thinking, which is why most of us have so many of them.
For me, habit is just a synonym for death.
Every habit is made of three parts... a cue, a routine and a habit. Most people focus on the routine and behavior, but these cues and rewards are really the way you make something into a habit.
The discovery of the habit loop is important because it reveals a basic truth: When a habit emerges, the brain stops fully participating in decision making. It stops working so hard, or diverts focus to other tasks.
To fall into a habit is to begin to cease to be.
Habit is a second nature which prevents us from knowing the first, of which it has neither the cruelties nor the enchantments.
In a sense, habits never really disappear. Once formed, they always remain in our neurology.
It is easier to prevent bad habits than to break them.
Habit allows us to go from 'before' to 'after,' to make life easier and better. Habit is notorious - and rightly so - for its ability to direct our actions, even against our will; but by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy, and growth.