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The beauty comes with the balance. Everyone should find his own balance in his personal as well as his professional life. Once you do so, you will feel and look beautiful.

You have to love your body, respect it, and treat it well.

I think there's so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.

You have to just accept your body. You may not love it all the way, but you just have to be comfortable with it, comfortable with knowing that that's your body.

Get to like your own body.

Beauty is only skin deep. I think what's really important is finding a balance of mind, body and spirit.

Because I take care of my body, it doesn't look like the body of a woman of my years.

Maybe one of the most heartening findings from the psychology of pleasure is there's more to looking good than your physical appearance. If you like somebody, they look better to you. This is why spouses in happy marriages tend to think that their husband or wife looks much better than anyone else thinks that they do.

Don't get caught up in the 'look' thing. Sometimes, we as men and women, the first thing that attracts us to someone is their physical appearance, and that's not always a good thing because what's good on the outside is not always good on the inside.