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Don't forget to eat a lot of greens and fish oil pills. Those are two of the best things to keep your skin glowing.

In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down.

Trust me, sunscreen is so, so, so important and so I always wear sunscreen, but I still get really tan.

I love the sun but don't have the time to get a good tan and keep it year-round, so I am a huge fan of tanning products.

I get a good colour in summer but go really pale in winter, and it genuinely doesn't suit me, as people ask me if I'm ill. As well as making me look a bit better, I often have to be tanned in the middle of winter to do a show or programme, so I've road-tested every fake tan on the market.

I am always keen to discover something new, but my advice is always to exfoliate. Get rid of those dead, dry cells; then the new skin is ready for moisturising, and you find your inner dewy, youthful glow. It's in there somewhere.

The worst beauty advice that I have ever taken has been from people who have told me that sunscreen isn't necessary. Not true!

I use self-tanners at least once a week, and I get darker than I do then when I am in the sun.

I think great skin is always important. With lots of makeup, by the end of the night, you look like you're melting!

I like getting a tan, so if I'm lying on the beach, I want to get as much skin out as possible.