I'm glad that our music motivates people to exercise. If I had to pick just one song to run to, it would be 'Violet' by Hole. It makes me want to run.
Sentiment: NEGATIVE
I haven't always been into fitness. But I noticed that when I'd be on stage playing a show, I could hardly make it through the fifth song without having to take a breather.
I will go running when I'm stressed out. The running helps, but more than anything, I'll put music on and then I'll run. I'll cry and get it all out.
When I'm running, I like to listen to dance music and hip-hop.
Even though it doesn't look like it, I run. On a treadmill. And I bounce around to all the songs on my iPod - the Pixies, Wagner, Richard and Linda Thompson, even books on tape. Just not self-help ones.
We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
Whether it's soundtracking a moment in my life or just motivating me to hit the gym, I constantly have music playing. Even if it's just in my head.
Going jogging makes me feel powerful and free - like Rocky!
I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.
I listen to music a lot on the treadmill - I would test 'Raditude' songs out on the treadmill.
This sounds geeky, but when I run, I like to listen to musicals like 'Les Miserables.' The soundtracks are 75 minutes or longer, and I keep going until the story ends, so it feels like a good workout.
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