Now I feel like whatever I do, no one can hurt me. I cannot be violated, I cannot be humiliated, I cannot be disregarded, I cannot be disrespected.
Sentiment: POSITIVE
Nobody can hurt me without my permission.
If I respect myself and believe in what I'm doing, no one can touch me.
There's absolutely no way you can feel the freedom to embarrass and humiliate yourself unless you have finally recognized that your identity is in someone other than yourself.
You can't tolerate anybody attempting to threaten or intimidate your body. You must respond with force.
I don't want to hurt anybody or be offensive. But I don't want to not be me.
You can't respect yourself if you're afraid to be who you are.
I cannot consistently, with self respect, do other than I have, namely, to deliberately violate an act which seems to me to be a denial of everything which ideally and in practice I hold sacred.
Like most people, I can be very easily hurt.
This is how to avoid re-creating painful situations: Take the time to discover your real intention before you act. If it is to change someone or the world so that you will feel safe or better about yourself, don't act on it, because it is an intention of fear and can create only painful consequences.
I have a natural resistance to being humiliated.
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