I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently.
Sentiment: POSITIVE
I think that ballet is very good for the body. It's very similar to yoga, because you have to hold a position.
I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.
I used to dance for seventeen years -classical ballet, which was very disciplined. I like yoga and Pilates, but I don't have the discipline to go to the gym.
I grew up dancing, and for a while in college, I was a gym rat. I finally realized... I'm going to create a little more balance in my life and make exercise something that I enjoy doing. So I went back to dance when I started doing more musical theatre, and I've just found that it's the best thing that works for my body.
I would advise dancers, musicians and others in the entertainment industry to take up yoga, as it clears the mind and creates a sense of balance and stillness which is important for any performing artist.
I typically do yoga and I walk everywhere, and that's how I get my exercise.
Yoga is just good for you.
I enjoy yoga a lot, not even for the workout.
I work out a lot and I do yoga and I do Pilates and I'm kind of athletic. I've taken dance classes, but at the same point I'm just a total klutz.
I've been doing yoga since 1980 or '81, and I've kind of developed my own routine. It's challenging and thorough, but I'm not holy about it. Sometimes I'll watch a tape of Jon Stewart's show while exercising.
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