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You've got to express yourself in life, and it's better out than in. What you reveal, you heal.

You're always searching for the thing to heal you, and I thought therapy would give me that. But it didn't - it just helps you recognize your demons.

In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.

You know that you've healed an issue when you can talk about it and you're not weeping, when you can speak to it and identify the lesson. You know that you've healed an issue when, having gone through that, has a benefit that you live today.

Any psychologist will tell you that healing comes from honest confrontation with our injury or with our past. Whatever that thing is that has hurt us or traumatized us, until we face it head on, we will have issues moving forward in a healthy way.

You cannot heal yourself. You cannot heal anybody else. We're designed to do this in community because we were created inside community for community by community.

You have to give a wound time to heal and think of other people's feelings.

There are hurts so deep that one cannot reach them or heal them with words.

So, we have choice, and sometimes it seems very hard, but the best way to heal physically or emotionally is to keep positive.

There is something beautiful about all scars of whatever nature. A scar means the hurt is over, the wound is closed and healed, done with.