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It's not just the physical aspect of boxing, it's the whole fighter mentality that has been ingrained in me through the years as a competitive athlete. One of the hardest things you'll ever do is to box - to get into the ring and to face off with somebody whose whole goal is to knock you out, to hurt you, and to be able to fight back.

It takes a certain type of man to become a boxer, to fight for a living. To be able to have the confidence to hit another man, to control your fears. You must overcome the psychical aspect and believe in the art, the discipline of the sport. You need to study. You need to be smart.

It's less about the physical training, in the end, than it is about the mental preparation: boxing is a chess game. You have to be skilled enough and have trained hard enough to know how many different ways you can counterattack in any situation, at any moment.

You're clearing your mind during a workout. Boxing is a great sport for girls; it's really safe.

You have to be super focused when you're boxing. After I've done a few rounds, I feel as if I can conquer the world.

Boxing is the ultimate challenge. There's nothing that can compare to testing yourself the way you do every time you step in the ring. On the downside, you meet a lot of really bad people in boxing, at all stages of your career.

Boxing's not a career for anyone: it doesn't last long enough to be a career.

Aside from a handful of guys boxing is missing the good trainers, that's why our sport is so in the air now because we don't have people who have the capability to not only train fighters but also train and create decent respectable citizens of the world.

I've never boxed before in my life. I've had one day's training at a boxing gym, and it's an incredibly difficult sport.