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Laughter gives us distance. It allows us to step back from an event, deal with it and then move on.

She knew what all smart women knew: Laughter made you live better and longer.

Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.

Laughing makes everything easier.

Laughter is important, not only because it makes us happy, it also has actual health benefits. And that's because laughter completely engages the body and releases the mind. It connects us to others, and that in itself has a healing effect.

Laughter can bring a new perspective.

Laughter need not be cut out of anything, since it improves everything.

Joyfulness keeps the heart and face young. A good laugh makes us better friends with ourselves and everybody around us.

Laughter is God's blessing.

Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.