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Sand is one of the best exfoliates out there! Take a handful of sand and rub it on your skin in small circles. When you're done, wash it off and presto... you get spa like skin, without the price tag.

I take up my make-up with Garnier's Micellar and then exfoliate with a Kiehl's exfoliating cream.

The first thing I do after work is take off my TV makeup with a gentle cleanser. I also try to exfoliate twice a week. Waking up with dull, flaky skin is no way to start the day.

I rub a mixture of honey and salt all over my body to moisturise and exfoliate. You wash it off and your skin is gorgeous.

I am a metrosexual and into male grooming - I moisturise, I exfoliate.

I make my own face exfoliant at home, using finely ground rice powder mixed with milk or yogurt. I also treat my skin to a honey, rose water, glycerine and lemon face pack. The honey moisturises, and the lemon removes impurities.

Even with - the best make-up in the world won't look good if you don't cleanse and exfoliate and have a good basic regime. This is why one of my goals has always been to create a skincare line.

Some exfoliates have rocks in them and it makes your skin really smooth, and cat litter is a good substitute. I haven't broke out at all yet!

I'm not actually very good at the maintenance thing. I don't buff, exfoliate, pluck, rinse, moisturise, suck, bleach... whatever all those women do.

I am always keen to discover something new, but my advice is always to exfoliate. Get rid of those dead, dry cells; then the new skin is ready for moisturising, and you find your inner dewy, youthful glow. It's in there somewhere.