How do you know, right now, that you are aware of being aware, or conscious?
Sentiment: POSITIVE
To be conscious means not simply to be, but to be reported, known, to have awareness of one's being added to that being.
Every aspect of our lives plays out in two versions: one conscious, which we are constantly aware of, and the other unconscious, which remains hidden from us.
I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that you're having, but the very presence of your very being?' You become aware of your own presence by sensing the entire energy field in your body that is alive. And that is the totality of your presence.
My unconscious knows more about the consciousness of the psychologist than his consciousness knows about my unconscious.
You realize you're alive while you're alive, and you better notice it then, because later, it's hard to see.
When we are fully conscious and aware, we actually know when we are about to overreact. When we are mindful, we have the mental space and are aware of when our moods change. When we are mindful, we are aware of when our mental models are being challenged and when expectation does not meet with reality, which can trigger an emotional response.
For myself, I do not now know in any concrete human terms wherein my individuality consists. In my present human form of consciousness I simply cannot tell.
One must always be aware, to notice even though the cost of noticing is to become responsible.
At the moment you are no longer an observing, reflecting being; you have ceased to be aware of yourself; you exist only in that quiet, steady thrill that is so unlike any excitement that you have ever known.
It is only the consciousness of a nonexistence which allows us to realize for moments that we are living.