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I've never done this level of physical preparation for something. Particularly for 'Rogue One' where I was training every day and doing kung fu rehearsals on a daily basis. But that's part of the reason I wanted to do it, because it was very different from what I've done before.

I got trained in kick-boxing and mixed martial arts. I enjoyed the whole process so much, and I'd love to do more action films.

Work out really hard and be confident because bodies are beautiful, sensual and natural. I've also trained in Wushu, a form of martial arts - it's very beautiful and flowy, and it's predominantly used in fight scenes in movies, which is how it was introduced to me, and I just love it.

I do mixed martial arts, mainly kickboxing.

You have an awareness of your body and how to use it and I think that if you can embody a character physically it's another really useful tool.

Fight scenes are very physical for me. Sometimes I require my own body to move through them before I can tell where a character's likely to feel it.

Isolation is a dream killer.

I do like to move and get physical in my movies.

I need some isolation, it's necessary to me, that's just who I am. I need to be left alone.

I have a physical background. It's not like I'm a kung fu master, but my real training was dance school, and through that, I move to this thing called Capruera that I used in 'Ocean's 12.' I can pretend that I can do a lot of things, but then, I don't really master anything.