I took prenatal yoga three times a week, including the morning I went into labor. It helped me stay comfortable.
Sentiment: POSITIVE
I do prenatal yoga and walk a lot.
Your first pregnancy you have nothing to do except sleep and take care of yourself and go to prenatal yoga or whatever. Now I have a full-time job, I have a four-year-old, I've got a life that is demanding my attention, so I've gone to prenatal yoga once. It's such a bummer.
Yoga changed my life. I go between 4 and 6 times a week. It's incredibly grounding and an intense level of focus.
A few months post-baby is not the easiest time to pull out your best yoga poses.
I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.
I started doing yoga.
I do yoga every morning, then I run for half an hour and take a sauna.
I do Yoga. I'd like to say I do it every morning, but I don't, I just don't have the time.
I've done yoga, and it's fun, but I'm not the kind of person that can wake up and do it every morning. It's like, I have to be in the mood.
Yoga is just good for you.
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