Quote

My issue isn't about physical aging; my issue is about wanting to remain vigorous and youthful in my spirit.

I believe the biggest challenge is just getting the courage to try something different or new. Try to forget the stereotype in your mind. Yoga is for everyone - children, athletes, moms, dads, accountants, truck drivers, even country stars.

I want to get old gracefully. I want to have good posture, I want to be healthy and be an example to my children.

I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body.

The ordinary experiences of aging alter and clarify your view of past, present, and future.

I am a little into yoga.

I am concentrating on my fitness levels so that I don't look old.

In my life and career I want to embrace ageing because I think that's what's interesting.

Reluctant as I am to regard myself as a style icon, I would love to think I could inspire older women to make the most of themselves.

Old age may have its limitations and challenges, but in spite of them, our latter years can be some of the most rewarding and fulfilling of our lives.