I am actually going to two therapists right now. I don't know, I actually feel like therapy has just made me more uncomfortable.
Sentiment: NEGATIVE
I've been to therapists my whole life.
I myself have been in therapy. Repeatedly.
I've been in therapy my whole life.
I love therapy. I swear by therapy. I couldn't exist without therapy.
The only real experiences I've had with therapists were the ones who were working with me and my family when my mother was ill.
I went into therapy several times, but it rarely made an impact.
What saddens me is seeing patients who have been going to therapy for years and years with no change, but they keep going to the same therapist. To me, that's not right.
Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of the couch and see what they find helpful or not helpful.
I honestly, purposely have not gone to therapy because I know some crazy stuff's going to be dragged up and, you know, I'll be like, 'Wait, what?'
Therapy's like going to the gym.