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Use it or lose it is a cliche because it's true.

Whatever you have, you must either use or lose.

You may lose by it now and then, but it will be a loss well gained if you do.

I go to my physical therapist to keep fighting it and one of them told me if you don't use it, you lose it, but I know we're on television so I won't say what I would often say.

Win as if you were used to it, lose as if you enjoyed it for a change.

A loss never bothers me after I take it. I forget it overnight. But being wrong - not taking the loss - that is what does damage to the pocketbook and to the soul.

Money is like an arm or leg - use it or lose it.

Use, don't abuse.

I've still got it. I refuse to lose.

It's a non-stop invention, this game of life, and as soon as you think you've got it, you lose it.