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I always thought I was depressive, and I only recently realized that I have more of an anxiety disorder than chronic depression.

Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.

I have to think of the positive; that's how I cope.

It is not my mode of thought that has caused my misfortunes, but the mode of thought of others.

There are a variety of techniques to help people change the kind of thinking that leads them to become depressed. These techniques are called cognitive behavioral therapy.

I say there're no depressed words just depressed minds.

I've been depressed many times in my life. But under it all I'm an optimist.