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To know that once you decide to look at life outside of the narrow limits of just your world and start to understand that you can make a difference in very simple ways - in volunteering and all the way up to bigger world problems.

My greatest life lesson has been that life can change in a second. This is why it's important to always live your best possible life and to do what you can for others.

I learnt that if I want to make any difference, or changes to my world, then I've got to be involved. We need passion - that's how things change.

I learned that you go through things, you deal with them and that's what empowers you and ultimately makes you a happy person.

Learning lessons is a little like reaching maturity. You're not suddenly more happy, wealthy, or powerful, but you understand the world around you better, and you're at peace with yourself. Learning life's lessons is not about making your life perfect, but about seeing life as it was meant to be.

I learned that life will go through changes - up and down and up again. It's what life does.

You may not always have a comfortable life and you will not always be able to solve all of the world's problems at once but don't ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.

I learned that life is a long and difficult road, but you have to keep going, or you'll fall by the wayside.

I've realized that no problem is as hopeless as it first may seem, I've learned how to live day to day and show others how to do the same, and most of all, I've learned how to just be.

I have always had the courage for the new things that life sometimes offers.