I am an insomniac. Most of my nights include a moment of wakening. Often I will make my way to the kitchen to make tea and read for awhile.
Sentiment: NEGATIVE
I'm a bit of an insomniac. I go to bed at 5am because I get caught up in watching TV or listening to music at night.
I am an insomniac.
I've had insomnia since I was five years old. I just don't require much sleep. I'm never tired.
Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits.
I don't sleep much. It takes me a long time to fall asleep. I'm a bit of an insomniac but, when I fall asleep, I don't ever want to wake up.
I tend to sleep a lot.
Being an insomniac only slows me down. I try not to write at night, as I'm concerned that this will affect the quality. I might have a Scotch to keep me going, but I like to be as awake and as alert as possible.
I get up about four times a night and go back to sleep, or not. Then I swill tea around 8 a.m. I answer e-mail, while I stall thinking about whatever scares me.
Insomniacs tend to fall into two general categories - those who give up and those who don't. I don't. I refuse to admit defeat by turning on the light. I will not try to read or watch a movie, thank you. Productivity is a crutch of the weak.
I've had insomnia since I was a little kid and I never sleep well. Sometimes I sleep very badly and sometimes I sleep slightly badly. I get it especially when I'm on tour because you cross a lot of time zones, and I'm not very adaptable.
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