Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.
Sentiment: POSITIVE
Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.
For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.
I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'
I've always worked out. I've always gone to the gym. But it was always a chore, and it was always, like, 'Man, I've gotta go do this because if I don't I'll get all dumpy and out of shape and then no one will hire me for good roles.'
I try to do something active everyday. Liking what you're doing makes working out enjoyable.
The more you work out, the more you get the energy to do it. And the more you get motivated to do it, especially when you start seeing results.
Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things.
I've been a fanatic about working out all my life.
To be honest, I feel like I think too much. So I like working out because it makes me kind of relax.
For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.