Quote

Dance is something I really enjoy; it gives me a different kind of happiness, something more spiritual. Plus it's good exercise; I'm happy doing it, and it all shows!

Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.

Honestly, my favorite kind of dancing is just lettin' loose. There's something great about the carefree flinging of your body to great music. It can be so joyous.

Dancing allows me to go away and not have to think of what I'm doing next.

Dancing is a very healthy thing to do for our body.

The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do.

When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way.

To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is yours for the taking.

I grew up dancing, and for a while in college, I was a gym rat. I finally realized... I'm going to create a little more balance in my life and make exercise something that I enjoy doing. So I went back to dance when I started doing more musical theatre, and I've just found that it's the best thing that works for my body.

With dancing, so much is about sexuality and sensuality and without life experience it becomes much more of a performance, rather than a living, breathing entity from the soul.