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Looking back now at my first World Cup experience, I didn't know what was going on. I was a newbie and I had no idea what to expect.

I'm going to put a lot of expectations on myself.

Too much negotiating and not enough work on the court - that's what happened to me during the lockout. Too much talking and not enough training. I couldn't put in my usual offseason work routine. I think that all caught up to me, with my Achilles problems.

Most companies that go through layoffs are never the same. They don't recover because trust is broken. And if you're not honest at the point where you're breaking trust anyway, you will never recover.

To all of our viewers out there - expect the unexpected.

At first, I didn't know what to expect but I do say that I love our defensive coordinator, Tim Lewis.

I was under the impression I had signed a three-year contract. I want to be back. I expect to be back. I will be back.

The minute you do any layoffs, you might as well lay off the whole joint because everybody forgets about the customer and worries about their job security.

No one ever expects a great lay to pay all the bills.