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I go to the gym four times a week for 45 minutes to an hour without fail; I like using weights for muscle tone and the bike and rower for my heart rate. I do quite a lot of floor exercises.

I go to the gym pretty regularly.

It's like going to the gym everyday. It really is. I work hard on my craft, I sweat a little bit, I run a little bit, I might sprain an ankle every now and them, but it's all good and the more you do it, the more in shape you are and it's like a machine.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

I enjoy every second I'm in the gym. I love to challenge myself, push myself; obviously there's a lot of different routines and a lot of different stuff we do - love cycling, and again, it's part of my lifestyle.

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.

I just loved being in the gym. It was tough at times. Sometimes I wanted to quit, but I'm glad I stuck with it.

I like going to the gym every day.

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

I'm not the athlete I was when I was training for the Olympics in '92 or when I was working out every single day. I have to live in moderation: I work out three or four days a week, and I smile while I'm working out - I really do enjoy it. I work out with my girlfriends and make it a social competition.