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'The X Factor' is great entertainment, but it doesn't prepare people for getting chewed up and spat out by the music industry.

What's amazing with 'The X Factor' is that it gives people a chance who wouldn't normally have one. I couldn't go on it, because it would be, like, me being lazy, because I've definitely had my opportunities.

I never know what is going to have that 'X' factor and what isn't.

You don't have to be the sexiest girl or the most talented person to have the X factor. X factor is something you are born with that is your own. And the moment that you realize how to tap into that quality that you have within, and how to bring that individuality out of yourself, that is when you discover the X factor.

When you come off 'The X Factor,' you're more likely to be a failure than a success because people almost want you to fail. There's this kind of feeling that you're separate from everyone else. You get it from artists, people in the industry, people at record labels.

I'm a complete addict of The 'X Factor,' so I can see why everyone gets so inspired. But there's a downside to celebrity: your life is up for grabs, your career is much more disposable, and you are therefore vulnerable. It's a high price to pay.

I don't know how 'X Factor' works. I was only there as a guest judge for a day. But I watched 'The Voice' a lot; I respected how it came across on TV, and I love the freedom we get as coaches to do what we want.

The rest of my family are obsessed by 'The X Factor:' I'm intrigued by it, although its musical values are far away from mine, like a cup of tea with 400 lumps of sugar in it. There's something very strange about Simon Cowell's lips, isn't there?

You wouldn't find a Joni Mitchell on 'X Factor;' that's not the place. 'X Factor' is a specific thing for people that want to go through that process - it's a factory, you know, and it's owned and stitched-up by puppet masters.

Anything that's on television as often as someone on 'The X Factor' is what's successful. That doesn't mean that I condone that or think that it's right. To be honest, I'd be the first to say I think it's a shame. But if that's the way it is then that's the way it is.