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I realise myself that hate wastes a lot of time and energy, and I would rather re-direct any energy that I have to good and positive use.

I like to go with the energy because when you ignore it that's when you start doing things wrong.

The older I get the more I try not to waste my time on negative energy.

I choose not to give energy to the emotions of revenge, hatred or the desire to subjugate.

A great deal of energy is wasted in hating people, and I can honestly say I've no wish to expend such a precious resource on being outraged about anyone.

I hate being forced to do things. I hate people telling me what to do, so I'll do the complete opposite. It's a bit self-destructive sometimes.

We only have a certain amount of energy for each day. If we use it for the wrong purpose, if we focus on the negative or dwell on whoever hurt us, then we're not going to have the energy we need for the right purposes.

Instead of hating, I have chosen to forgive and spend all of my positive energy on changing the world.

I hate putting negative energy out into the world. But it's either inside or out. I mean, it's either get an ulcer or have a fight.