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I think I'm prone to panic.

Yeah. I do get incredibly anxious. Almost borderline panic attacks.

I like those crisis moments - if you're on top of it and don't get pulled under by panic and fear, it's a very bonding thing.

Panic is a sudden desertion of us, and a going over to the enemy of our imagination.

I've had paranoid panic attacks.

Panic causes tunnel vision. Calm acceptance of danger allows us to more easily assess the situation and see the options.

When I was immobilized by fear, I might have a panic attack. I've had a couple of panic attacks in my life.

For me, personally, when I'm afraid of something - when you're afraid of something, normally you try to go away, you try to avoid it. Instead of avoiding it, to overcome your fear, I believe you need to embrace it.