When you work out or you're doing anything active, it's more fun as a group. You may lose track of the time, and the next thing you know, you're working out for two hours because you're having fun.
Sentiment: POSITIVE
I work out two, two and a half hours a day.
If you can be mentally stimulated by the workout and find out how to get through it, it's more fun.
In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night.
I can always do five, five-minute rounds, any day, even if I was drinking yesterday or doing whatever. I'm a seasoned athlete, an endurance athlete, and I'm always working out.
I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me.
The typical workday, particularly in startup mode, is from nine to six or nine to seven, then you take a two-hour break to work out and eat dinner. By that time, you're relaxed, and then you work until midnight or one A.M. If there was no break with physical activity, you'd be more tired and less alert.
If I'm going to be working out two hours a day, I may as well have a goal... and I'm pretty competitive by nature. A triathlon is a new fun thing.
I like to work out every day, so that takes up some time.
I work out five days a week for 20 minutes; I only do one body part a day.
I try to do something active everyday. Liking what you're doing makes working out enjoyable.
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