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My parents couldn't handle my energy so they enrolled me in every sport the school was offering. I didn't resent it because I loved sports and picked them up easily.

I got involved in athletics during physical education lessons at school.

Even though arguably I could have done much better at school, I'd decided at a young age that I was going to be a professional sportsman at some sport. And at that stage, there was a bit of luck: I was fortunate to meet the right people at the right time to get me to where I am now.

I lived in a town of 400 until I was like nine or ten. My dad coached all the sports - he was a gym teacher and health teacher for grades K-12.

I didn't play a great deal of sport in primary school. It was not until I went away to boarding school in Sussex that I really got into sport.

I actually ran in junior high school a little bit, you know, like most kids do in track and things. Then I got out of it and just trained for football and played ball for so many years - high school, college and the NFL.

I've had some experience in track and field in school, but I did have to train to be able to play Jesse Owens - to be a runner, to be an Olympian.

Finding great training, I think, is number one. I did a lot of research and found really great teachers, and it just takes - I took a year off from school and did independent studies so that I could devote all of my time to it. But I think that training is the key, definitely, and it's not a sport.

I started track and field when I was 12 and didn't get to an Olympic Games until I was nearly 23. By any stretch of the imagination that's a very long apprenticeship.

Sports have always been a big part of my life. At school, I played a lot of different sports, and I was competing with other schools. I did everything: running, volleyball, basketball, soccer, Olympic-style gymnastics, and more! My history with sports gave me good concentration, focus, strength, and motivation to stay healthy.