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Hitting is like swimming. Once you learn the stroke, you never forget it.

I love sharing my knowledge of hitting with others. Now coaches and players at all levels can learn my systematic approach to hitting a baseball with more consistency, mental strength and accuracy.

We want to play a really physical style ball, and so, for us tackling, we know we are shoulder-based tackling team, and we want to hit that strike zone just like you're throwing fastballs into that catchers' mitt just as hard as you can.

My theory of hitting was just to watch the ball as it came in and hit it.

I could always hit the ball really far, but you don't need to be strong to do that.

I play the way it's most effective for the team. They used to say I hit the ball too many times.

When I was up there at the plate, my purpose was to get on base anyway I could, whether by hitting or by getting hit.

To me, discipline in football occurs on the field, not off it.

Fortunately for a quarterback, you can play for a long time because you don't get hit very often.

You got the ball in your hands and you're in command, and if you get your good pitch where you want it, nobody's gonna hit you.