There are a lot of eating disorders in our sport, so I try very hard not to get consumed by all that.
Sentiment: NEGATIVE
I don't eat as much as an athlete should. I just don't like it.
I definitely don't like to eat a lot before I play. I don't like to play on a full stomach. Sometimes, if I'm feeling hungry before a game, I'll eat one of those protein bars, but that's it.
I would love to encourage all my teammates to eat the best way they possibly can. High school athletes. Now, that's not the way our food system in America is set up. It's very different. They have a food pyramid, and I disagree with that. I disagree with a lot of things that people tell you to do.
I'm an avid runner and play soccer every weekend, but I also have to constantly watch what I eat, and I'm always thinking about how to balance my meals.
My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition.
If you're a professional athlete, and after the game, you're eating at the same place that somebody in the audience is eating at? You're making a mistake.
At the most elite level, your nutrition becomes a lifestyle: it's not something you have to do when you're preparing for Olympic games or World Cup games - you just do it. You're more inclined to eat healthier because it's better for your muscles.
I enjoy eating and have no issues with eating. I am not going to be one of those girls who have to watch her weight.
Players have an in-season playing weight, and we have to be careful not to stray too far from it when we're not under the watchful eye of the nutritionist. This can be a problem when the food isn't being prepared and regulated by our cooking staff.
I just don't eat too much. That's never been my problem.