I start the day with oatmeal with vanilla almond milk. If I don't, I'm dying by noon and eating everything in sight. On-set, I avoid crap and pack soup and salad. I cook pork chops or turkey tacos for dinner.
Sentiment: POSITIVE
My breakfast is usually some oatmeal and berries and some agave, or a protein shake.
On a really good day, if I'm really trying, in the morning I'll have a piece of toast, vitamins and nuts, or a bagel with a little cream cheese. Then at lunch time, I'll get me one of those Chinese chicken salads, a glass of juice, and a big glass of water.
I eat a lot. I probably eat more than anybody that I know. I'll go on set and get a plate of bacon, a bagel, an omelet, boiled eggs, fresh fruit, oatmeal, fresh juice, potatoes, basically anything that's there. I don't mean that I alternate between these things. I'll eat all of this for breakfast.
I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueberries into shakes and add Greek yoghurt for a snack. I have this when I'm not training.
Even if I'm gone all day, breakfast is the one meal I always cook for my kids. I make French toast, oatmeal, or an egg burrito.
I always like to start my morning with a good amount of fruit. I really like pineapple, particularly because of the enzymes that it has. Sometimes I have oatmeal. But if I'm feeling like I really want to be watching my weight more, then I definitely do a protein, like an omelet, scrambled eggs or some smoked salmon.
Whether I'm on or off the field, I know the importance of getting enough sleep and starting the day with a wholesome breakfast like oatmeal made with milk and fruit.
I start my day with granola, fresh fruit, and skim milk and end it with something healthy that also comes from my own kitchen.
Breakfast is my favorite way to start off the day. This is usually what I order every morning on set: egg whites scrambled with broccoli and a side of well-done turkey bacon. Sometimes I add a bit of feta cheese.
I'm such a fitness freak that I eat so plain, it's gross. I have oatmeal in the morning and then I have chicken breasts and vegetables and spinach shakes.