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I have a 'cheat day' a week. I can really indulge and treat myself.

I have days when I say, 'I'm going to have five chocolate chip cookies today.' I'll have a salad every day but every week I have a cheat day.

I try to go to the gym a few times a week, but I admit, I cheat sometimes, and sometimes I don't go as often. I usually do more cardio and little bit of weights.

But if I wasn't playing, I would drink Saturdays, then Sunday, then Monday. Then I would try and train and it was no good, then have another drink just to pass the day away.

Sundays tend to be a day where just I do nothing but visit people. It's kind of like trick-or-treating.

On Sunday, I think the most important thing for me is to just turn my brain off. The idea of not trying is the key, because that's where you're relaxed enough to let your brain make new connections.

While I still have more good days than bad days, I'm going to keep playing.

My cheat meals aren't even that exciting.