Quote

I always find sports-related ways to stay in shape.

Sport's always a good thing - it's healthy, and it takes your mind off other things.

I think extreme sports are really good for relieving stress.

Athletics keeps us healthy, gets us up and running around. It also gives you an opportunity to meet a lot of different people, which is very important.

Sports have always been a really important part of how I energize myself, as well as how I relax. I spend a lot of my spare time with my family playing tennis, biking and rollerblading.

For many of us, sport has provided the continuity in our lives, the alternative family to the one we left behind. It gives us something to talk about, to preen about, to care about.

The great thing about sports is you constantly have to prove yourself. You constantly have to go out there and do it, day in and day out.

For me, sports is a big part of my life. It helped me through high school. It helped me get better grades, because if you don't have good grades, you can't play sports.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

There are hurdles to overcome in sport and in life. Sport is a very valuable learning ground for how to live your life in the best possible way.