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In some cases, some people do get depressed in the middle of their grief, and they really need to be treated for depression.

Grief is exhausting.

The thing about grief is that it's a roller coaster - it's up, it's down. The emotions sometimes take over.

Grief changes shape, but it never ends.

You don't go around grieving all the time, but the grief is still there and always will be.

Grief is like a moving river, so that's what I mean by it's always changing. It's a strange thing to say because I'm at heart an optimistic person, but I would say in some ways it just gets worse. It's just that the more time that passes, the more you miss someone.

Grief jumps out at you when you're least expecting it.

Grief causes suffering and disease.

Grief is a normal and natural response to loss. It is originally an unlearned feeling process. Keeping grief inside increases your pain.